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Lamberts Iron 14Mg. Necessary For Women Of Menstruating Area 100 Tablets
16.75€
Iron is known to contribute to the reduction of tiredness and fatigue.
Iron 14mg
(as Citrate)
Supplied in the form of citrate as this is known to be easily absorbed
Some nutritionists consider this form to be less likely to cause constipation than the more common ferrous sulphate
Low iron intakes are surprisingly common in the UK
Iron is known to contribute to the reduction of tiredness and fatigue
We highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime
Suitable for vegetarians
The iron in this product is in the form of citrate as this is known to be easily absorbed, and some nutritionists consider that this form is less likely to cause constipation than the more common ferrous sulphate.Low iron intakes are surprisingly common in the UK and official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.8mg. This reflects the move towards vegetarian diets and declining intakes of red meat.Iron is known to contribute to the reduction of tiredness and fatigue and we highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime.A beige speckled clear coated round tablet.Each tablet delivers:
Iron (as Citrate)
14mg
Tableted With:DiCalcium Phosphate, Cellulose, Modified Starch, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose & Glycerine).Disintegration TimeLess than 1 hour.Suitable for vegetarians and vegans.